The Diet Diaries

← The Diet Diaries29 Jun · 24 min

Episode 281: Are you misusing Zepbound without even realizing it?

Episode 281: Are you misusing Zepbound without even realizing it?29 Jun24 min

A lot of conversations about GLP-1s focus on food noise, appetite, and weight loss. But there's another side of this that almost nobody is talking about. What happens when these medications suddenly give you the freedom to eat foods you've been afraid of your entire life? For women who have spent decades dieting, restricting, and trying to control their eating, that freedom can feel incredible. But it can also create some unintended consequences. In this episode, I'm talking about: * Why...