Divorce Grief and Shame: How to Move Through the Pain with Kim Polinder

Divorce brings up two of the hardest emotions to talk about: grief and shame. Grief for the life you thought you'd have, the future you planned together, and the identity you're losing. And shame because even though divorce is common, there's still a stigma attached to it that can make you feel like you've failed. In today's episode, I'm sitting down with Kim Polinder, associate therapist and author of Why We Fight (HarperOne), for an honest conversation about how to actually process these di...