
← The Dr. Shannon Show30 Mar · 16 min
Fitness Rewired Capsule #1: You Were Lied to About Fitness
Fitness Rewired Capsule #1: You Were Lied to About Fitness
00:00: Introduction 01:23: How the media shapes our mindset around fitness 04:10: History of fitness culture 10:38: History of fitness wearables and its impact on fitness today 12:15: Fitness culture today 14:33: Overview of the Fitness Rewired Capsule To try Evlo for 2 weeks free, visit www.evlofitness.com