
← The Gut Insiders25 Sept · 1 h 05 min
15 Poor Gut Health Can Age You 37 Years. We Break Down The Latest Study
<p>A new study out of Denmark shows that your gut diversity predicts a lot more about your health than your chronological age. In fact, the inflammation produced by poor gut health can age you -- inflammation-wise -- by up to 37 years!</p><p><br></p><p>Chuck and Dr. B break down what the latest science says, and how you can use these findings to reduce chronic inflammation in your own life.</p><p><br></p><p>Sign up for Dr. B's next Anti-Inflammatory Masterclass, the 6-week scientific blueprint to identify your unique inflammation phenotype and reclaim your health: https://theguthealthmd.com/the-anti-inflammatory-masterclass/</p><p><br></p><p>Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5</p><p><br></p><p>Subscribe to The Gut Insiders wherever you get your podcasts:</p><p><br></p><p>🍎 https://apple.co/4qqHK33</p><p>🟢 https://bit.ly/4q93399</p><p><br></p><p>Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/</p><p><br></p><p>Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com</p><p><br></p><p>Hosted by Dr. Will Bulsiewicz & Chuck Carroll</p><p>Produced by Chuck Carroll & Matt Silverman</p><p>Edited by Matt Silverman</p>