Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclass

Your GLP-1 was working beautifully. The food noise got quieter. You started releasing weight.

And then…the scale stopped moving.

Does that mean your GLP-1 stopped working? Do you automatically need a higher dose?

Not necessarily.

In this episode, Elizabeth walks you through her 5-part Holistic GLP-1 Plateau Audit—the key areas to investigate before assuming the answer is more medication.

You’ll learn how to look at your nutrition, blood sugar, metabolic health, gut, sleep and stress to better understand what your body may need. Elizabeth also shares what wearing a CGM for nearly a year taught her about her own metabolism—including the surprising impact stress had on her glucose.

IN THIS EPISODE

The 5 things to check when your GLP-1 results stallWhy a 5–7 day nutrition check can reveal important blind spotsHow to become a “metabolic detective” using your own dataWhy Elizabeth loves CGMs as a window into metabolic healthWhat your gut and internal “terrain” may be telling youHow sleep and stress can influence your progressThe deeper body-mind-soul question: What are you carrying?

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclass

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SHOW NOTES