The Human Upgrade: Biohacking for Longevity & Performance

← The Human Upgrade: Biohacking for Longevity & Performance4 Sept · 8 min

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 1531

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 15314 Sept8 min

This episode debunks some viral raw garlic claims and reviews new research on HEPA filtration, egg yolk peptides, heatstroke's long-term health risks, and melatonin's link to heart failure — closing with a reminder to control how much stress you put your body through.