How to Live Past 100 in Good Health According to a Longevity Doctor in Europe's Longest Living City

What does it actually take to live well past 100? Javier Ramírez Sabau, founder of Clínica Neleva in Madrid, one of Europe's leading longevity clinics, says the answer is simpler and more powerful than most people expect. In this short, Javier shares the three things that matter most for longevity, why healthspan matters far more than lifespan, and the one thing he says is more important than any diet, supplement, or biomarker test. He explains: ◼ Why the goal is not living longer but livin...