Keep Your Heart Open EP 69

<p>This episode is a gentle invitation to soften, surrender, and trust that life becomes far richer when you stop resisting it and choose to keep your heart open.</p><p>Most of us are operating from a place where our hearts are closed without even realising it. Maybe it was heartbreak. Rejection. Failure. Grief. Or simply life not unfolding the way you hoped.</p><p>In this episode, I&#39;m exploring why we instinctively close our hearts to protect ourselves  and why that&#39;s the very thing that keeps us from experiencing life fully.</p><p>Inspired by Michael Singer&#39;s teachings in <em>The Untethered Soul</em> and <em>Living Untethered</em>, we explore the concept of <strong>samskaras</strong>, the trapped emotional energy we carry when we resist fully feeling our experiences. Learning to release these trapped emotions allows us to live with more freedom, peace, and love.</p><p>Inside this episode, we explore:</p><ul><li>Why it&#39;s not the moment itself that causes suffering, but our resistance to it</li><li>What samskaras are and how they quietly shape your life</li><li>How to recognise when old emotional wounds are being triggered</li><li>The importance of surrendering to your emotions instead of pushing them away</li><li>How keeping your heart open creates space for deeper love, joy, and authentic connection</li></ul><p>Throughout the episode, I share practical examples, personal stories, and the profound lessons I&#39;ve taken from Michael Singer&#39;s work, including my own experience of realising I had unknowingly closed my heart after heartbreak, and what happened when I finally allowed those trapped emotions to move through me.</p><p>If you&#39;ve ever wondered why certain situations trigger you more deeply than they &quot;should,&quot; or you&#39;ve found yourself protecting your heart from being hurt again, this episode is a gentle reminder that healing doesn&#39;t come from closing yourself off, it comes from having the courage to keep your heart open.</p><p><br></p><p><strong>✨ </strong><u><strong>Episode Notes</strong></u></p><p><strong>📚 Books discussed in this episode:</strong></p><ul><li><em>The Untethered Soul</em> by Michael A. Singer </li><li><em>Living Untethered </em>by Michael A. Singer </li></ul><p><strong>✨ If this episode resonated with you, please follow, rate, and share — it really helps get the message out.</strong></p><p><strong>📲 Come say hi on Instagram:</strong><br><a href="https://www.instagram.com/intuition_with_tash/" target="_blank" rel="noopener noreferer"><strong>@intuition_with_tash</strong></a><br><a href="https://www.instagram.com/the.intuition.podcast/" target="_blank" rel="noopener noreferer"><strong>@the.intuition.podcast</strong></a></p>