
← The Joanne Avison Podcast5 days ago · 29 min
Emotional Anatomy: Do Feelings Shape the Body?
Emotional Anatomy: Do Feelings Shape the Body?
What if your emotions aren’t separate from your anatomy, but part of the way you move, breathe and express who you are? After sharing her deeply personal experience of recovery in 12 Minutes That Changed the Way I Move, Joanne turns to a question many of you have been asking in the comments: what is emotional anatomy, and do our feelings really shape the body? Drawing on decades of studying anatomy, fascia, movement, spirituality and the work of Emotional Anatomy by Stanley Keleman, Joanne ex...