About this podcast
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
74 episodes · health
The KRUSE ELITE Podcast
About this podcast
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
Latest episode#75 - How To Be A Good Client
Recent episodes
- #74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...27 Aug · 1 h 05 min
- #73 - Combating Clumsiness with Parietal Lobe Training21 Aug · 1 h 21 min
- #72 - Spinal Mobility Matters31 Jul · 1 h 30 min
- #71 - The Neurology of Posture24 Jul · 1 h 40 min
- #70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...3 Jul · 1 h 20 min
- #69 - Aquatic Training for Recovery and Coordination26 Jun · 1 h 13 min
- #68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...19 Jun · 1 h 06 min
- #67 - Mobilizing the Lymphatic System12 Jun · 1 h 14 min
- #66 - Surprising Benefits of Applied Neurology Training (WTH?)22 May · 1 h 16 min
- #65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...15 May · 1 h 03 min
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