
About this podcast
This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show
30 episodes · health
The Line with Dr Kristen Holmes
About this podcast
This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show
Recent episodes
- Your Brain is Shrinking! (And the 5 Steps to Save It): #1 Neuroscientist Dr Majid Fotuhi30 Apr · 1 h 04 min
- How Losing My Leg Made Me #2 In The World: "I Am Not My Disability"23 Apr · 1 h 03 min
- Unlock Your Fastest Marathon Yet: The Method That Will Fix Your Pacing!16 Apr · 47 min
- Why 50% of "Clean" Athletes Are Lying! Will the Enhanced Games Fix It?9 Apr · 1 h 15 min
- Your Ego Is Holding You Back! 3 Steps To Achieve Inner Excellence (it worked for AJ Brown!)2 Apr · 1 h 19 min
- You Need To Control These 5 Things If You Want To See Results: Advice From A World Leading Trainer1 Apr · 1 h 15 min
- Steph Curry's Coach Reveals the Drills that Made Him The GOAT19 Mar · 1 h 09 min
- How To Get Your Sub 3 Marathon! The 80/20 Rule Every Runner Should Know12 Mar · 1 h 14 min
- Could George Russell and Mercedes Become Champions? 2026 F1 Predictions5 Mar · 1 h 09 min
- Dr. Shadé Zahrai: 4 Ways Anyone Can Become More Confident and Beat Self Doubt26 Feb · 1 h 19 min