About this podcast

Every meal is an opportunity to nourish your health. Join bestselling author, nutritionist and TV chef Dale Pinnock, better known as The Medicinal Chef, as he explores the fascinating relationship between food and health through the ingredients, meals and cooking that shape our everyday lives. Each week, Dale takes one practical nutrition topic and breaks it down into simple, evidence-based advice you can actually use in your own kitchen. From the foods that support heart health, digestion and…