
About this podcast
<p>The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.</p>
46 episodes · Alternatieve gezondheid
The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen
About this podcast
<p>The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.</p>
Recent episodes
- I Had Menopause Insomnia for 2 Months - Here's What Finally Helped Me Sleep12 Oct · 39 min
- Menopause and Heart Health: 7 Tests Every Midlife Woman Should Know About5 Oct · 52 min
- Breast Implant Illness or Menopause? The Symptoms Natalie Jill Almost Missed28 Sept · 48 min
- Life After Hysterectomy: I Had No Idea How Much Pain Was Costing Me21 Sept · 35 min
- Could Insulin Resistance Be Increasing Your Cancer Risk? What Women Need to Know14 Sept · 49 min
- How to Ask Your Doctor for HRT (and What to Say If They Tell You No)31 Aug · 30 min
- What Perimenopause Hormones Are Really Doing to Your Brain with Dr. Sarah E. Hill24 Aug · 52 min
- Menopause and Marriage: What Your Husband Really Thinks About Your Changing Body17 Aug · 48 min
- Progesterone Intolerance: Why Progesterone Side Effects Can Make You Feel Worse on HRT10 Aug · 39 min
- Think You Have ADHD? Perimenopause May Be Revealing What Was Hidden for Decades3 Aug · 57 min