
About this podcast
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
1000 episodes · health
The Model Health Show
About this podcast
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Recent episodes
- How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy5 days ago · 1 h 22 min
- How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali2 Sept · 1 h 05 min
- How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik31 Aug · 1 h 03 min
- The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid26 Aug · 1 h 29 min
- 4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)24 Aug · 35 min
- The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier19 Aug · 1 h 18 min
- Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath17 Aug · 1 h 02 min
- The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell12 Aug · 1 h 15 min
- The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield10 Aug · 59 min
- Try These Exercises For Better Fitness & Fat Loss5 Aug · 1 h 04 min