Ep 173 | Stop Stepping Over Dollars to Pick Up Pennies in Your Fitness

<p>You might be putting way more time, money, and mental energy into your health and fitness than you realize—and still missing the things that matter most. Based on real conversations I’ve had with coaching clients, women in my DMs, and even friends and family, this episode is all about recognizing when we’re focusing on the small details while overlooking what could actually move the needle. Because sometimes the thing standing between you and the results you want isn’t another strategy—it’s something much simpler. If you’re constantly looking for the next answer, optimization, or fix, this episode will challenge you to zoom out and ask: <em>Am I actually focused on what matters most?</em></p><p><a href="https://pages.fitnessuncharted.com/macro-guide" target="_blank" rel="noopener noreferer"><u>Free Macro Guide: Set And Adjust Your Own Macros⁠⁠</u></a></p><p><a href="https://legionathletics.rfrl.co/9nzpy" target="_blank" rel="noopener noreferer"><u>Use Code “TMM” for 20% off Legion Athletics Supplements</u></a></p><p>⁠<a href="https://bookwithfitu.as.me/PodcastListeners" target="_blank" rel="noopener noreferer"><u>⁠Click to Apply For 1:1 Coaching⁠</u></a></p><p><a href="https://www.amazon.com/shop/fitnessuncharted?ref_=cm_sw_r_cp_ud_aipsfshop_SPQ5B5T27BXB25N4QC16" target="_blank" rel="noopener noreferer"><u>Megan’s Amazon Storefront &amp; Gym Equipment</u></a></p><p>Free Resources &amp; Live Trainings: ⁠⁠<a href="https://www.facebook.com/groups/200412815169995" target="_blank" rel="noopener noreferer"><u>⁠Facebook Group⁠</u></a></p><p>Follow Megan and Fitness Uncharted Socials:</p><p><a href="https://www.instagram.com/fitnessuncharted/" target="_blank" rel="noopener noreferer"><u>⁠⁠⁠Instagram⁠⁠⁠</u></a> |<a href="https://www.facebook.com/littlemegers/" target="_blank" rel="noopener noreferer"> <u>⁠Facebook⁠⁠</u></a> |<a href="https://youtube.com/@fitnessuncharted" target="_blank" rel="noopener noreferer"> <u>⁠⁠⁠YouTube⁠⁠⁠</u></a> |<a href="https://www.tiktok.com/@fitnessuncharted?is_from_webapp=1&sender_device=pc" target="_blank" rel="noopener noreferer"> <u>⁠⁠⁠TikTok⁠</u></a><br></p>