
← The Natural Womanhood Podcast23 Feb · 57 min
Treating incontinence with pelvic floor therapy, w/ Dr. Kayla Borchers
Treating incontinence with pelvic floor therapy, w/ Dr. Kayla Borchers
We've all been there before: You laugh a little too hard, and you pee yourself. A hard run leaves you damp in more areas than your armpits. The lingering cough from the cold you had last week has you dribbling. Or maybe you went to a trampoline park with your kids, only to find yourself peeing a little with every jump. That's all normal, right? Wrong. While all the above scenarios are incredibly common, they're not normal—and they're certainly not optimal! So what's the solution for women who...