About this podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
63 episodes · health
The Nourish to Thrive Podcast
About this podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
Recent episodes
- 63. Q&A: HRT, MOTS-c, and Cholesterol3 Sept · 20 min
- 62. What Actually Moves the Needle on Cholesterol27 Aug · 29 min
- 61. The Cholesterol Labs Your Doctor Isn't Running20 Aug · 28 min
- 60. Cholesterol, Estrogen, and the Missing Piece13 Aug · 22 min
- 59. Q&A: Cholesterol, Blood Pressure, and Workouts6 Aug · 31 min
- 58. The Peptide Series Finale30 Jul · 30 min
- 57. The Peptides Built for Healing23 Jul · 29 min
- 56. The Peptides That I'm Actually in Favor Of16 Jul · 31 min
- 55. GLP-1 Peptides: The Real Story9 Jul · 27 min
- 54. Q&A Peptides, Fasting, and What Your Labs Are Missing2 Jul · 33 min
podlinkr.com/en/the-nourish-to-thrive-podcast
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