About this podcast
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
1000 episodes · health
The One You Feed | Personal Growth, Emotional Resilience & Purpose
About this podcast
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
Recent episodes
- Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey11 Sept · 1 h 02 min
- You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik8 Sept · 53 min
- How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe4 Sept · 57 min
- The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao1 Sept · 1 h 01 min
- How to Find Wisdom in the Things You’re Struggling With | Pádraig Ó Tuama28 Aug · 54 min
- How to Tell the Difference Between Intuition and Anxiety | David Gandelman25 Aug · 1 h 02 min
- Why You Should Say the Thing You’re Afraid to Say | Leslie John21 Aug · 59 min
- Why a Life-Changing Sabbatical Might Be More Possible Than You Think | DJ DiDonna18 Aug · 1 h 00 min
- How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford14 Aug · 59 min
- The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten11 Aug · 1 h 02 min
podlinkr.com/en/the-one-you-feed-personal-growth-emotional-resil
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