150. Nutrition Nuances with Dr. Krista Scott-Dixon

150. Nutrition Nuances with Dr. Krista Scott-Dixon31 Aug1 h 28 min

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<p>In this week’s Barbell Lifestyle Podcast episode, Christina & I sat down with Dr. Krista Scott-Dixon, PhD to discuss the nuances of nutrition. We get into why tracking macros isn't right for everyone, why behavior change is so hard, and some strategies for conquering overeating.</p>