105. Hydrogen Water & Inhalation: What Works & What’s Safe? | Tyler LeBaron, MSc, PhD

<p>Hydrogen water and hydrogen inhalation are everywhere, but a lot of what people are told about molecular hydrogen is misunderstood. Tyler LeBaron, founder of the Molecular Hydrogen Institute, breaks down what molecular hydrogen actually is, why hydrogen water is completely different from alkaline water, how hydrogen interacts with the mitochondria and redox system, and why it isn’t simply another antioxidant.</p><p><br></p><p><br></p><p>From hydrogen water and tablets to hydrogen inhalation and bathing, we explore how the different delivery methods work, what happens to hydrogen inside the body, and why dose and concentration matter. Tyler also explains hydrogen inhalation safety, the risks of concentrations above the flammability threshold, what to look for when choosing hydrogen products, and why molecular hydrogen may pair particularly well with therapies such as PEMF, red light therapy and exercise recovery.</p><p><br></p><p><br></p><p>The Molecular Hydrogen Institute: <a href="https://molecularhydrogeninstitute.org/" target="_blank" rel="ugc noopener noreferrer">https://molecularhydrogeninstitute.org/</a></p><p><br></p><p><br></p><p>Tyler&#39;s Hydrogen Inhalation Device InhaleH2: Use our link for $250 off: <a href="https://inhaleh2.com/pemfpod" target="_blank" rel="ugc noopener noreferrer">https://inhaleh2.com/pemfpod</a></p><p><br></p><p><br></p><p>Follow Tyler on Instagram: <a href="https://www.instagram.com/tylerwlebaron/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tylerwlebaron/</a></p><p><br></p><p><br></p><p>The Hydrogen Water Bottle Andy Uses: <a href="https://echowater.com/flask/?_ef_transaction_id=&utm_source=everflow&utm_medium=affiliate&utm_campaign=&utm_content=39&oid=39&affid=2608" target="_blank" rel="ugc noopener noreferrer">https://echowater.com/flask/?_ef_transaction_id=&amp;utm_source=everflow&amp;utm_medium=affiliate&amp;utm_campaign=&amp;utm_content=39&amp;oid=39&amp;affid=2608</a></p><p><br></p><p><br></p><p>How to Stack PEMF &amp; Molecular Hydrogen: <a href="https://thepemfpodcast.com/pages/combining-pemf-and-hydrogen-therapy" target="_blank" rel="ugc noopener noreferrer">https://thepemfpodcast.com/pages/combining-pemf-and-hydrogen-therapy</a></p><p><br></p><p><br></p><p>The PEMF Podcast Website: <a href="https://thepemfpodcast.com/" target="_blank" rel="ugc noopener noreferrer">https://thepemfpodcast.com/</a></p><p><br></p><p><br></p><p>Join Our Weekly PEMF Newsletter: <a href="https://thepemfpo