Ep. 348: The Landmines We Didn't Plant W/ David Helfand

Greetings, SuperFriends!

Dr. David Helfand is a licensed psychologist specializing in intensive couples counseling and private marriage retreats. His approach combines neuroscience, attachment theory, emotional awareness, and practical communication skills to help couples reconnect, rebuild trust, or make an honest decision about their future.

In this episode, Dr. Helfand explains how unresolved experiences can influence relationship conflict, why emotional awareness begins in the body, and how couples can turn difficult conversations into opportunities for greater connection. He also shares his perspective on relationship compatibility, dating, authenticity, brain mapping, neurofeedback, and what partners can do when old wounds appear in present-day interactions.

– Collin Jewett