The TriDot Triathlon Podcast

← The TriDot Triathlon Podcast12 Oct · 50 min

Revisiting Performing Under Pressure: Tips from Mark Allen & Michellie Jones

Revisiting Performing Under Pressure: Tips from Mark Allen & Michellie Jones12 Oct50 min

<p>How do you handle the pressure of an important race? What is an appropriate relationship with pre-race nerves? On today's episode, learn from champions who know how to cope with competing on the biggest stages: Mark Allen and Michellie Jones! Mark and Michellie identify common sources of pressure for a triathlete, suggest strategies for mental preparation, and offer advice for race day pressures. After a great discussion, don't miss Mark and Michellie's three best coaching tips for thriving during a pressure-filled race.</p>