The Longevity Mindset: Compassion, Curiosity, and Connection | Dr. Tamsin Lewis, MD

Dr. Tamsin Lewis joins the show to discuss the mindset behind longevity and why flourishing requires more than productivity or physical optimization. Together, we explore how compassion, curiosity, connection, and time spent outside the ego can support a more expansive approach to living well. We dive into: Why productivity can become an addictionThe value of cultivating deep relationshipsHow forgiveness contributes to personal well-beingWhy meaningful connection is not a waste of timeMoving ...