Inherited Family Trauma: It Didn't Start With You | Mark Wolynn #156

Trauma leaves an imprint, and that imprint passes down the bloodline. In the Vedas, we call it a samskara, an impression etched into us by experience and carried across generations. Depression, anxiety, chronic pain, phobias, obsessive thoughts — the evidence suggests the root of these may lie in the traumas of our parents, grandparents, and great-grandparents. Recent research affirms that traumatic experience passes to future generations, hidden in everything from gene expression to everyday...