The ABC Rule – Always be Changing

Sometimes I think, geez, I’ve done enough work. I don’t need to make any more changes. Been there, done that. And then I bump up against heartache or soreness in my body or anger or a pain in the tutu, as we say in our house. And my reflexive “no!” is right there, and I’m paddling away from the present moment as fast as I can. But then at some point, if I’m lucky, I remember: stop paddling! “No” isn’t a response to what is. It’s a response to the world – that and taking action – but to ...