About this podcast
Build your body. Break the rules - with Nikkiey Stott, who’s helped 100,000+ women ditch the diets, stop the cardio hamster wheel, and actually build the strong, lean body they were told wasn’t possible after 40. New episodes every week: real client transformations, myth-busting breakdowns, and the exact strategies women in their 40s, 50s, and 60s need to stop guessing and start seeing results.
403 episodes · Fitness
The WarriorBabe Show with Nikkiey Stott
About this podcast
Build your body. Break the rules - with Nikkiey Stott, who’s helped 100,000+ women ditch the diets, stop the cardio hamster wheel, and actually build the strong, lean body they were told wasn’t possible after 40. New episodes every week: real client transformations, myth-busting breakdowns, and the exact strategies women in their 40s, 50s, and 60s need to stop guessing and start seeing results.
Recent episodes
- The 5 Protein Mistakes EVERY Woman Over 40 Is Making | Ep. 40412 Oct · 20 min
- On a GLP-1? Do These 3 Things to Actually Look Toned | Ep. 4039 Oct · 21 min
- The ONLY 4 Things That Actually Get Women Lean After 40 | Ep. 4025 Oct · 20 min
- The ONLY 5 Ways to Lose the Most Dangerous Fat After Menopause | Ep. 4012 Oct · 27 min
- The 5 Biggest Fitness Mistakes Women Over 40 Keep Making | Ep. 40028 Sept · 39 min
- Why Women Over 40 Can't Stay Consistent (It's Not Motivation) | Ep. 39925 Sept · 19 min
- The ONLY 4 Things Women Over 40 Need to Actually Lose Fat | Ep. 39821 Sept · 31 min
- Why 2-Hour Workouts Are Destroying Your Results After 40 | Ep. 39718 Sept · 20 min
- Stop Waiting Until January to Transform Your Body After 40 | Ep. 39614 Sept · 24 min
- The Moment You Want to Quit Is When You'll Start Losing Fat | Ep. 39511 Sept · 30 min
podlinkr.com/en/the-warriorbabe-show-with-nikkiey-stott
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