The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women

About this podcast

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcas

135 episodes · health

The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women

By Amber Berger

About this podcast

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcas