
About this podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
1000 episodes · health
The Wellness Mama Podcast
About this podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Latest episodeIs a College Degree Worth It Anymore? (& What Might Be Better) With Degree Free
Recent episodes
- Dying of Embarrassment: One Part of Health We Don’t Talk About As Much With Scott Hickle2 Sept · 48 min
- Fast Like a Girl, Eat Like a Girl, and Age Like a Girl With Dr. Mindy Pelz26 Aug · 54 min
- Why We're Attracted to What Hurts Us (& How to Change It) With Stef Sifandos24 Aug · 1 h 04 min
- The Art of Letting Go: What I Learned From a Decade of Unlearning (Solo Episode)19 Aug · 54 min
- Why Everything We Know About Alzheimer's Is Wrong With Dr. David Perlmutter17 Aug · 1 h 03 min
- Healing with the Sun and Transformation From Grief With Nat Collier12 Aug · 1 h 11 min
- Mineral Balancing, HTMA + Safe and Effective Detoxification With Matt Coffman10 Aug · 1 h 13 min
- How I Build Sun Tolerance & Solar Callus in Early Spring (Solo Episode)5 Aug · 33 min
- The Mineral Reset of all Cellular Systems With Caroline Alan3 Aug · 50 min
- My Birth Story with Baby #7- My Physically Easiest Pregnancy at Almost 40 (Solo)29 Jul · 32 min