Vegan London | From Burnout to Ultra Running | Carla Casadei

Send us Fan Mail Link for the show notes Today’s episode is a powerful conversation about burnout, resilience, and finding balance through movement and community. I’m joined by Carla Casadei, also known as @carlafromrio — an ultra runner, vegan food entrepreneur, and co-owner of Casadei Foods, a vegan mozzarella company based in London. Originally from Brazil, Carla shares her journey from running multiple vegan food businesses and burning out, to discovering running as a way to heal, build ...