About this podcast
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for…
364 episodes · health
Thriving As A Physician: How to Lose Weight & Love Your Life
About this podcast
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for…
Recent episodes
- 5 Diet Myths to Let Go Of Today12 Aug · 26 min
- Trusting yourself around food: Why "Don't Buy It" Isn't Enough5 Aug · 25 min
- Get In The Photos: A Body Image Pep Talk14 Jul · 15 min
- 4 Summer Eating Challenges (And How to Handle Them)8 Jul · 27 min
- A Therapist On Why Diets Keep Stalling: Interview with Brian Baumal, Psychotherapist29 Jun · 51 min
- The Binge-Restrict Cycle25 Jun · 27 min
- How to Stop Thinking About Food All Day8 Jun · 31 min
- Cruise Smarter, Eat Better, Spend Less: Interview with Dr. Krystal Sodaitis25 May · 34 min
- Have Your Cake and Eat It Too27 Apr · 33 min
- "Is It Even Worth Trying Again?"1 Apr · 25 min
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