Episode #149: Being Honest

In this episode, Jim and Gerry discuss heat training for Kona, race strategies, the importance of mental calmness, and analyze recent triathlon performances and organizational challenges in USA triathlon.

keywords

Kona, heat training, triathlon performance, race strategy, US triathlon, athlete retention, doping, sports organization, mental toughness, endurance training

key  topics

Heat training and adaptation for Kona

Race strategy and course analysis

Mental calmness and performance

US triathlon performance analysis

Organizational and retention challenges in US triathlon

Doping and drug testing in sports

Lessons from other sports organizations

Athlete motivation and community building