Why Aren’t We Talking About Post-Menopause? With Cindy Dupuie

Join me at this year's National Menopause Show, October 17th and 18th at the International Center in Mississauga. Go to https://nationalmenopauseshow.com/ and use code :TRANSFORM45

Menopause isn't the end of the story.

In this episode of Transforming 45, Lisa sits down with functional medicine practitioner and nutritionist Cindy Dupuie to talk about what happens after menopause and why women need to pay attention to their health long after the hot flashes fade.

Together they tackle hormone therapy myths, the lasting impact of the WHI study, bone health, vaginal estrogen, inflammation, muscle loss, heart disease risk, and the importance of becoming the CEO of your own health.

If you've ever thought "I'm past menopause, so I'm done worrying about it," this episode may change the way you think about your future health.

✔ Why post-menopause deserves more attention

✔ The lasting impact of the WHI study

✔ What estrogen actually does throughout the body

✔ Why heart disease is the leading cause of death for post-menopausal women

✔ Bone density, osteoporosis and preventing fractures

✔ The role of vaginal estrogen in preventing UTIs

✔ Why muscle matters more than ever