the correlation between stress and illness (and what you can do about it)

Hello and welcome to the um...life podcast.

I'm Krissi Marie! This week, we are exploring the correlation between stress and illness, but importantly, also discussing what we might be able to start doing about it.

As discussed, the sources used in this episode include:

Life Events, Stress and Illness

The Relationship Between Stress and Chronic Illness

Chronic Stress Puts Your Health at Risk

Remember you can find me on social media at @um___life on instagram!

Krissi x