
About this podcast
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) The dangers of the online world and other emerging technologies 2) How tech companies prey on our attention, and how to reclaim your…
76 episodes · education
UNPLUG: Break Free From Digital Addiction
About this podcast
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) The dangers of the online world and other emerging technologies 2) How tech companies prey on our attention, and how to reclaim your…
Recent episodes
- The Hidden Cost of Trading Physical Health for Intellectual Knowledge27 May · 16 min
- What A Student Told Me About Social Media Bans Will Shock You26 May · 12 min
- The 10 Worst Traps on Social Media26 May · 11 min
- Motivation isn't your problem... You're Actually Distracted!25 May · 7 min
- How a Stupid Group Chat Broke Us — and One Message Brought Us Back23 Apr · 24 min
- Some of Your Apps Know More About You Than Your Closest Friends or Family21 Apr · 31 min
- From Mad Men to Mad AIs: Welcome to The New World of AI Advertisements23 Feb · 38 min
- There is a Tinder for Kids Now, Seriously - How Online Predators are Preying on Your Kids Through These Innocuous Platforms3 Feb · 26 min
- Ever Hear About AI Hallucinations? Now AI Is “Allegedly” Making Humans Hallucinate.22 Dec 2025 · 41 min
- Fifty Shades of LLM: ChatGPT Will Soon Let You Have Erotic Conversation17 Dec 2025 · 33 min