UNPLUG: Break Free From Digital Addiction

← UNPLUG: Break Free From Digital Addiction27 May · 16 min

The Hidden Cost of Trading Physical Health for Intellectual Knowledge

The Hidden Cost of Trading Physical Health for Intellectual Knowledge27 May16 min

<p>In this episode, I tell you what it was like going through engineering and the hidden downsides of the university systems. Universities in Canada are neglecting the importance of physical health for their students. </p><p>Here are the 3 reasons why we need to have better exercise programs in universities: </p><p><br></p><ul><li>Decreased anxiety and burnout</li><li>Higher % likelihood of student achievement</li><li>Overall higher GPAs.</li></ul><p><br></p><p>Hope this experience of my 4 year engineering journey resonates with you if you are a student or educator.</p>