About this podcast
Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God. Learn more at www.weightlosswiththeholyspirit.com
167 episodes · Gezondheid en fitness
Weight Loss with the Holy Spirit
Latest episodeWendy's Update: Finding Peace with Food Beyond the Scale
About this podcast
Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God. Learn more at www.weightlosswiththeholyspirit.com
Recent episodes
- How to Know You're on Track Without Weighing Yourself12 Oct · 27 min
- Is Self-Care Selfish? A Catholic Conversation5 Oct · 36 min
- Catholics Making False Weight Loss Gods28 Sept · 16 min
- Middle of the Night Eating21 Sept · 18 min
- Better Results with Better Thoughts14 Sept · 25 min
- Weight Loss Myths7 Sept · 23 min
- Inspiring Catholic Weight Loss Stories4 Sept · 18 min
- The 4 Things You Need for a Fall Reset31 Aug · 20 min
- How to Get "Back On Track" After Summer28 Aug · 9 min
- When Kids Leave Home24 Aug · 29 min
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