Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

<p>How is generational trauma formed and activated throughout your life?</p><p>Josh Trent welcomes Mark Wolynn, leading expert in inherited family trauma, to the Wellness + Wisdom Podcast episode 829, to explore why the pain you cannot explain may not have started with you, why the mother is the blood blueprint for how we relate to love, and why releasing blame is not about excusing the past but retrieving your own freedom from it.</p><p><br></p><p>👉 <a href="https://amzn.to/3SalQF1" target="_blank" rel="noopener"><strong>Get It Didn&#39;t Start with You BOOK</strong></a></p><p>👉 <a href="https://amzn.to/4y0OuIj" target="_blank" rel="noopener"><strong>Get It Didn&#39;t Start with You WORKBOOK</strong></a></p><p><br></p><p>In This Episode, Mark Wolynn Uncovers:</p><ul><li>(01:10) How Generational Trauma Actually Heals</li><li>(04:50) The Signs You Are Carrying Someone Else&#39;s Wound</li><li>(09:30) How to Break the Bond</li><li>(19:10) The Cherry Blossom Study That Explains Everything</li><li>(25:00) What We Don&#39;t Feel Holds Us Hostage</li><li>(33:00) It Is Not Personal and It Never Was</li><li>(41:15) What Exhaled When the Vision Came Back</li><li>(49:00) The Partner Is the Healing Ground</li><li>(53:55) Stepping Into Your Authentic Self</li><li>(58:35) Anger at God Is the First Real Conversation with God</li></ul><p><a href="https://joshtrent.com/829" target="_blank" rel="noopener noreferer">👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠</a></p><p><br></p><p><strong>Josh&#39;s Trusted Products | Up To 40% Off</strong></p><ul><li><a href="https://joshtrent.com/store" target="_blank" rel="ugc noopener noreferrer"><strong>Shop All Products</strong></a></li></ul><p><strong>Biohacking</strong><a href="https://joshtrent.com/chilipad" target="_blank" rel="ugc noopener noreferrer"><strong>⁠</strong></a></p><ul><li><a href="https://joshtrent.com/wavwatch" target="_blank" rel="ugc noopener noreferrer"><strong>WAVwatch</strong> - Now 15% off with JOSH100</a></li><li><a href="https://joshtrent.com/timelinenutrition" target="_blank" rel="ugc noopener noreferrer"><strong>Timeline Nutrition</strong> - Now 30% off with JOSH</a></li><li><a href="https://joshtrent.com/manna" target="_blank" rel="ugc noopener noreferrer"><strong>MANNA Vitality</strong> - Save 20% with code JOSH20</a></li><li><a href="https://joshtrent.com/fjord" target="_blank" rel="ugc noopener noreferrer"><strong>FjØRD Lux + Sport Cold Plunge</strong> - 10% off with code JOSH</a></li><li><a href="https://joshtrent.com/saunaspace" target="_blank" rel="ugc noopener noreferrer"><strong>SaunaSpace</strong> - 10% off with discount code JOSH</a></li><li><a href="https://joshtrent.com/neuronic" target="_blank" rel="ugc noopener noreferrer"><strong>Neuronic</strong> - 20% off with code WISDOM100</a></li><li><a href="https://joshtrent.com/ultrahuman" target="_blank" rel="ugc noopener noreferrer"><strong>Ultrahuman Ring PRO</strong> - 20% off with JOSH20</a></li></ul><p><strong>Wellness Test Kits</strong></p><ul><li><a href="https://joshtrent.com/tinyhealth" target="_blank" rel="ugc noopener noreferrer"><strong>Tiny Health Gut Tests</strong> - $20 off with discount code JOSH20</a></li><li><a href="https://joshtrent.com/bloodtest" target="_blank" rel="ugc noopener noreferrer"><strong>SiPhox Health Blood Test</strong> - Save 20% off with code WELLNESSANDWISDOM</a></li></ul><p><strong>Focus + Be Present</strong></p><ul><li><a href="https://joshtrent.com/brick" target="_blank" rel="ugc noopener noreferrer"><strong>BRICK</strong> - 20% off with JOSH + regain your focus from distracting apps</a></li><li><a href="https://takeultra.com/JOSHTRENT" target="_blank" rel="ugc noopener noreferrer"><strong>Ultra Pouches -</strong> Get 15% off your order with code JOSHTRENT</a></li></ul><p><strong>Nutrition + Gut Health</strong></p><ul><li><a href="https://joshtrent.com/nobleorigins" target="_blank" rel="ugc noopener noreferrer"><strong>Noble Origins -</strong> 20% off with JOSH20</a></li><