← Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women11 Sept · 3 min

#56. You Can Handle The Appointment About Your Chronic Illness — It's The 40 Mins Before That You Dread Most (MINI)

#56. You Can Handle The Appointment About Your Chronic Illness — It's The 40 Mins Before That You Dread Most (MINI)11 Sept3 min

Listen on SpotifyAlso works in your browser

5 more apps

You can handle a doctor's appointment. It's the forty minutes beforehand that take you out…

For women with chronic illness and autoimmune disease, this is one of the emotional patterns that drains you before the appointment has even begun. The dread that builds in the waiting room has a real cost and almost no one connects it to their physical symptoms.

In this episode, you'll discover:

Why the wait before an appointment can take more out of you than the appointment itselfWhat your mind does with empty time when you're anxious about your healthOne practical shift that stops you living the worst version before it's even happenedFREE CHATGPT PROMPT

Click here to download my FREE ChatGPT prompt that helps connect your real physical symptoms to the emotional patterns that may be underneath them in 30 seconds!

For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.