
← Work Stress Anxiety | Burnout Prevention & Work Anxiety Help10 Sept · 20 min
Burnout Recovery | Recalibrating Your Work Stress Expectations
Burnout Recovery | Recalibrating Your Work Stress Expectations
Contact us by whatsapp on +447485622662- let us know what you think of this episode. Burnout recovery starts with honest expectations. In this episode, Cheryl Paris shares why your work stress doesn't come from what you're doing—it comes from what you *expect* it to look like. Discover the silent expectations killing high-achievers' energy, plus three stress recovery techniques to recalibrate before burnout takes hold. For managers, perfectionists, and capable women carrying invisible loa...