You Are Heroic with Brian Johnson

← You Are Heroic with Brian Johnson6 days ago · 2 min

The Zone of No Judgment: Yoda Says… (Heroic +1 #2019)

The Zone of No Judgment: Yoda Says… (Heroic +1 #2019)6 days ago2 min
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Today's +1: Enter the Zone of No Judgment.

Pay attention to how often your mind judges yourself, other people, or your circumstances. When you catch it, stop, take a breath, and let the judgment go before returning to the moment.

#Heroic #PlusOne #Mindfulness