Grieving When You Can't Fall Apart (w/ Dr. Shanda McManus)

Send us Fan Mail Grief isn't something you simply get over. It's something you learn to carry while making room for love, healing, and the parts of yourself you may have lost along the way. In this episode, I sat down with Dr. Shanda McManus, physician and author of Brother Epistles, to talk about grief, loss, and what happens when we don't give ourselves permission to feel. She shares the deeply personal story of losing her brother, Monir, and how years of suppressed grief eventually led her...