Mom to mom: fitness in the baby and toddler years

Being a mom is beautiful and joyful and hard af. And then try prioritizing your own fitness and nutrition in the midst of these whirlwind years. As my youngest turns 5 and I transtition out of the baby and toddler years, I'm sharing what I wished I'd known or heard someone say when I was in the thick of parenting young kids and still making time for my physique and strength goals. Join the Built Bodies waitlist! Your Strongest Body! New episodes Tuesdays and Fridays! For more from Be...