Anapanasati | Ajahn Brahm | November 2011

Ajahn Brahm gives a talk on the practice of mindfulness of breathing – Anapanasati. Anapanasati is the meditation system taught by the Buddha in which mindfulness of breathing is used to develop both calm and insight. Taken from a talk given during the Nov 2011 retreat at Jhana Grove:  https://www.youtube.com/playlist?list=PL934614E556AB3C00

Support us on https://ko-fi.com/thebuddhistsocietyofwa

BSWA teachings are available from:

BSWA Teachings

BSWA Podcast Channel

BSWA DeeperDhamma Podbean Channel

BSWA YouTube