Deeper Dhamma Buddhist Society of Western Australia

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Anapanasati | Ajahn Brahm | November 2011

Anapanasati | Ajahn Brahm | November 20115 Sept54 min
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Ajahn Brahm gives a talk on the practice of mindfulness of breathing – Anapanasati. Anapanasati is the meditation system taught by the Buddha in which mindfulness of breathing is used to develop both calm and insight. Taken from a talk given during the Nov 2011 retreat at Jhana Grove:  https://www.youtube.com/playlist?list=PL934614E556AB3C00

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