
Sobre este pódcast
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
203 episodios · sports
Empirical Cycling Podcast
Sobre este pódcast
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
Episodios recientes
- Ten Minute Tips #80: Learning From Your Season19 ago · 1 h 39 min
- Ten Minute Tips #79: When Fitness Gets Hard To Track11 ago · 1 h 03 min
- Ten Minute Tips #78: The Upsides And Downsides Of Training Plans21 jul · 59 min
- Watts Doc #65: Measuring Training Responsiveness30 jun · 1 h 14 min
- Ten Minute Tips #77: How Not To Break Up With Your Bike This Season9 jun · 1 h 22 min
- Watts Doc #64: A Replication Crisis Is A Crisis Of Confidence20 may · 1 h 35 min
- Watts Doc #63: Confronting Uncertainty In Training And Data29 abr · 1 h 48 min
- Ten Minute Tips #76: Building Race Fitness16 abr · 1 h 11 min
- Ten Minute Tips #75: The Art Of Autoregulation (Training To Vibes)26 mar · 1 h 20 min
- Perspectives #41: Macros, Determining Energy Needs, Nutrient Timing, with Tim Podlogar18 mar · 1 h 41 min