True Detox During Menopause: Is It Science or Trend?

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What and how is true during menopause?

Do you really need another wellness protocol?

Know what actually happens inside your body. From brain fog and fatigue to everyday chemical exposures, could your total toxic burden be part of the picture?

A quick cleanse may miss the bigger picture, and how the “last straw” theory can change the way you think about your health. 

Learn what to consider before trying a detox protocol, who should use caution, and why the order and pace of a protocol matter. 

We’re separating science from detox marketing hype. If you’re curious about true detox during menopause, this conversation is for you.

My Guest:

Dr. Gregory Kelly is Chief Product Officer at Qualia Life, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.

Questions We Answer in This Episode:

[00:09:21] Why might we need to think about detox if the liver and kidneys already detox the body?