Sobre este pódcast
A podcast about health, science, nutrition, aging, and fitness.
114 episodios · health
FoundMyFitness
Sobre este pódcast
A podcast about health, science, nutrition, aging, and fitness.
Episodios recientes
- #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz19 jul · 2 h 46 min
- #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath7 jun · 2 h 47 min
- #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett24 abr · 3 h 11 min
- #110 How To Build Lasting Happiness | Dr. Arthur Brooks24 mar · 2 h 36 min
- #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner9 feb · 1 h 59 min
- #108 The Best Type of Exercise for Longevity7 dic 2025 · 2 h 19 min
- #107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner2 oct 2025 · 3 h 45 min
- #106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD5 sept 2025 · 3 h 17 min
- #105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025)5 ago 2025 · 33 min
- #104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep11 jul 2025 · 3 h 01 min
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