Hack My Age : Menopause Upgrade

← Hack My Age : Menopause Upgrade14 sept · 29 min

Sex After 40: Three Girlfriends Get Brutally Honest - Karen Martel & Dr. Fiona Lovely - Part 3

Sex After 40: Three Girlfriends Get Brutally Honest - Karen Martel & Dr. Fiona Lovely - Part 314 sept29 min

Do you feel that you're the only one of your friends who seems to struggle with libido? Or maybe all your friends have put intimacy on the table, and wonder if anyone out there going through this transition is getting any real pleasure with their partners?

We cover:

Why low libido is almost never just about low testosterone

How stress, shame and past experiences shape desire

The "am I broken?" feeling, and why it's usually a very normal response

What's really going on in the brain during arousal and orgasm

The surprising difference between the male and female brain during orgasm

Karen Martel has a brilliant podcast called The Hormone Solution. She is a Certified Hormone Specialist and Transformational Nutrition Coach and has been working with women in this space with her online community and one to one for a decade now. She specializes in weight loss resistance.

Dr. Fiona Lovely has one of the longest running menopause podcasts with over a million downloads now called Not Your Mother's Menopause. She is a women's health expert with specialties in functional medicine, neurology and restorative endocrinology and takes a holistic approach to healing, focusing on finding the root cause of a woman's issues, reaching all aspects of health and making space for wellness.

Contact Karen Martel:

Website: https://karenmartel.com

Podcast: https://karenmartel.com/blogs/podcast