Health Club with Julia

← Health Club with Julia12 mar · 25 min

Ep. 110: Getting through pregnancy nausea

Ep. 110: Getting through pregnancy nausea12 mar25 min

<p>If you&#39;ve ever been pregnant or currently going through it now... IYKYK!!! Pregnancy nausea is real and can be very severe for some people. Plus the term &quot;morning sickness&quot; is so deceiving because it truly lasts all day.</p><p><br></p><p>Although I&#39;m lucky enough to have only had nausea for a few weeks in the beginning of my pregnancy, it still SUCKED going through it.</p><p>So I want to share some tips I learned that helped me manage the nausea as much as possible!</p><p><br></p><p>Tune in to hear more about what you can do to keep it at bay!</p><p>---------------------------------------------------------</p><p>Find me on IG: <a href="instagram.com/jfaye_rd" target="_blank" rel="noopener noreferer">@jfaye_rd</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website" target="_blank" rel="noopener noreferer">here</a> or APPLY <a href="https://form.jotform.com/200715523766152" target="_blank" rel="noopener noreferer">here</a></p><p>FREE RESOURCE: Balancing hormones and reducing pms <a href="https://quiet-meadow-29166.myflodesk.com/ddqq7gbkvv" target="_blank" rel="noopener noreferer">here</a></p>