
← Health Club with Julia12 mrt · 25 min
Ep. 110: Getting through pregnancy nausea
<p>If you've ever been pregnant or currently going through it now... IYKYK!!! Pregnancy nausea is real and can be very severe for some people. Plus the term "morning sickness" is so deceiving because it truly lasts all day.</p><p><br></p><p>Although I'm lucky enough to have only had nausea for a few weeks in the beginning of my pregnancy, it still SUCKED going through it.</p><p>So I want to share some tips I learned that helped me manage the nausea as much as possible!</p><p><br></p><p>Tune in to hear more about what you can do to keep it at bay!</p><p>---------------------------------------------------------</p><p>Find me on IG: <a href="instagram.com/jfaye_rd" target="_blank" rel="noopener noreferer">@jfaye_rd</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website" target="_blank" rel="noopener noreferer">here</a> or APPLY <a href="https://form.jotform.com/200715523766152" target="_blank" rel="noopener noreferer">here</a></p><p>FREE RESOURCE: Balancing hormones and reducing pms <a href="https://quiet-meadow-29166.myflodesk.com/ddqq7gbkvv" target="_blank" rel="noopener noreferer">here</a></p>